The First Spiritual Exercises

The First Spiritual Exercises (FSE) is an accessible and flexible way to experience Ignatian Spirituality.

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Who is FSE for?

Those who are looking for some guided support to reinvigorate their prayer life

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Those who want to make the Spiritual Exercises retreat,

but are not sure that they can currently devote 9-months to the Exercises

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Those who are curious about Ignatian spirituality

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Anyone who wants to grow in Ignatian spirituality

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This guided 5-week retreat involves:

​personal daily prayer,

journaling,

and weekly small group spiritual sharing.​

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In addition to registering, if you don't already own the book, you will need to purchase

The First Spiritual Exercises: Four Guided Retreats by Michael Hansen, S.J.

prior to the start of the retreat (i.e. Amazon, etc.)

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It is not required or necessary to to take each themed retreat in a specific order.

Each retreat is created to be experienced based on an individual's specific desire for inner peace.